Lets get you some sleep mumma.

The hardest part is recognising you need help.

The second hardest part is reaching out.

Let me do the rest.

Having reservations? Let's Talk

Here’s how I can help you:

Mini Consult

$65
The Quick One
15 min phone chat with Amber
TIP: Best for those who only need a few tweaks or just want a quick chat with a consultant without needing the full support package.

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Email Consult

$185
The Haven’t Got Time to Chat
Personalised sleep assessment and plan sent via email.
Email support for 7 days, to help you implement any changes, advice, tips and troubleshooting.
TIP: Best for those who don’t want the small talk and are confident in making routine and settling changes with less 1:1 support.

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Express Consult

$250
The “I want it now” Package
15 min phone chat with Amber, personalised sleep assessment and plan sent via email.
Email support for 7 days, to help you implement any changes, advice, tips and troubleshooting.
TIP: Best for those wanting to make changes ASAP! Fast turn around time, your plan and assessment will be sent to you on the same day.

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Phone Consult

$320
The Full Package
30 min phone consult, personalised sleep assessment and plan sent via email.
1:1 support for 14 days via TEXT message and email, to help you implement any changes, advice, tips and troubleshooting.
TIP: Our most popular consultation, with recommended support duration. Ample time to make changes and see the most improvement long term. Text message support means I am literally in your back pocket for 2 weeks!

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Home Consult

$500
The I Need Help Package
2-3 hours in home. Timed before a nap to go through sleep hygiene, show you settling and re-settling techniques and troubleshooting.
Personalised sleep plan and assessment sent via email. 1:1 support via text message and email for 4 weeks, to help you implement all changes and keep on track.
TIP: Best for those wanting more support long term, need hands on visual demonstration of settling and working 1:1 face to face. Best value for money option.
NOTE: If you are not within a 20km radius of Port Lincoln, or are interstate, please email hello@thesleepmumma.com

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6hr Overnight Consult

$750
6 hours in home
6pm until midnight. Bedtime routine and night settles, showing you how to implement settling techniques.
Personalised sleep assessment and plan sent via email. Follow up support for 4 weeks via phone, TEXT and email.
TIP: Having trouble with night settling? Not seeing any improvement? Then this is your best option.
NOTE: If you are not within a 20km radius of Port Lincoln, or are interstate, please email hello@thesleepmumma.com

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12hr Overnight Consult

$1500
Full 12 hours overnight, in your home
Bedtime routine and night settling, showing you how to implement settling techniques and offering respite and help as you sleep.
Personalised sleep assessment and plan. Follow up support for 4 weeks via phone, text message and email.
TIP: The OG of 1:1 support. How much is sleep important for you? Let me do all the hard work, while you sleep.
NOTE: If you are not within a 20km radius of Port Lincoln, or are interstate, please email hello@thesleepmumma.com

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Parental Support

$300
The Newborn Package
3 hours in home. Relief and support with your new baby.
Includes tips and tricks, advice on newborn sleep, sleep environment and implementing a routine.
TIP: For those that aren’t coping well at home, need some support to catch up or respite to sleep.
NOTE: If you are not within a 20km radius of Port Lincoln, or are interstate, please email hello@thesleepmumma.com

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Add On - Text Support

$120
1 week text message support.
TIP: A good way to add some extra support after your support period has finished. Or just need help to troubleshoot and get back on track?
NOTE: Must have had a consult within the last 4 weeks

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This could be you mumma:

Testimonials

Amber has helped both my children become dream sleepers. I first worked with Amber 2.5 years ago and had no hesitation seeking her help again for my 7 month old. In two weeks Amber helped transform my babies sleep, educated me on how to gently navigate the sleep world inc regressions and early rising.

Her methods are calm, gentle and best of all, they work!!!

Thank you Amber, you have changed my experience once again with my beautiful baby.

Charlotte

Cannot honestly thank Amber enough, I have had more than my fair share of difficulties with my little princess (or demon) and she has been able to help me with absolutely everything. From helping me get the right diagnosis and treatment for her tongue and lip tie, to food intolerances, silent reflux and all of our up and down sleep patterns. Every time I have asked Amber a question she has been able to solve my problem at the time and I have asked MANY (and I'm probs still not done)! What worked for my son (what I learnt from seeing a sleep doctor) has not worked for my daughter so it's been very trial and error second time around. but being so exhausted all the time my brain often doesn't function normally so it's amazing to have her around! Thanks so much for all your help you truly are so caring and knowledgable.