Contact 1 — the sleep mumma

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hello@thesleepmumma.com

Location: Port Lincoln, South Australia

If you would like to book a consult please head to the booking page

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Awake time plays such an important part in your babies day. It can help nap consolidation and improve overnight sleep.

Scroll 👉🏻 to find out the WHY and HOW 💤

For more tips and tricks, make sure you like, follow, save or share.

Amber xx

A Mother is she
who can take the place
of all the others,
But whose place
no one else can take

We do it all.
Even when we don’t need to.

Happy Mothers Day

#happymothersday

Quote - Cardinal Mermillod

Do you change your babies nappy every time they wake for a feed at night?

If they are in the newborn stages
YES 👍🏻
A nappy change is helpful to wake them up enough to take a feed. It’s also more common for a newborn to soil their nappy ov

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